Protein Balls with Cocoa Nibs

Highlighted under: Quick & Easy

These delicious protein balls with cocoa nibs are a perfect snack for energy on the go.

Chelsea Payne

Created by

Chelsea Payne

Last updated on 2025-12-25T16:19:03.930Z

Protein balls with cocoa nibs are not just a treat; they are a powerhouse of nutrients! Perfect for pre- or post-workout snacks, these little bites are packed with protein and flavor.

Why You Will Love This Recipe

  • Nutty crunch from cocoa nibs adds texture and flavor
  • Quick and easy to prepare, perfect for busy lifestyles
  • Healthy snack option that satisfies sweet cravings

Snack Time Made Easy

In today's fast-paced world, finding nutritious snacks that are easy to prepare can be a challenge. These protein balls with cocoa nibs offer a solution that fits seamlessly into your busy lifestyle. With just a few simple ingredients, you can whip up a batch of these energy-boosting treats in no time at all. Perfect for pre- or post-workout fuel, these bites will keep you satisfied and energized throughout your day.

Not only are these protein balls quick to make, but they also provide a satisfying crunch thanks to the addition of cocoa nibs. This nutty texture elevates the taste experience, making them a delightful alternative to traditional sugary snacks. Each bite is packed with wholesome ingredients that not only satisfy your sweet tooth but also provide the nutrients your body craves.

Healthy Ingredients, Great Taste

These protein balls are not only tasty, but they're also made with health-conscious ingredients. Rolled oats serve as the base, providing fiber and essential nutrients, while nut butter adds creaminess and healthy fats. Whether you choose almond or peanut butter, you're ensuring that your snack is both delicious and nutritious. Honey or maple syrup brings a hint of sweetness without the guilt, making these bites a perfect choice for those looking to indulge responsibly.

The star of the show, cocoa nibs, not only enhance the flavor profile but also offer various health benefits. Rich in antioxidants and minerals, cocoa nibs can help improve heart health and boost mood. By incorporating them into your diet through these protein balls, you're making a smart choice that doesn't compromise on taste or enjoyment.

Customize Your Protein Balls

One of the best aspects of making your own protein balls is the ability to customize them to suit your tastes and dietary needs. Feel free to experiment with different types of nut butters or sweeteners to find the perfect balance for your palate. You can also add in ingredients like chia seeds, shredded coconut, or dried fruit for an extra nutritional boost and a unique twist on flavor.

If you're vegan or looking to reduce your sugar intake, simply swap out the honey for a plant-based sweetener and choose a vegan protein powder. The versatility of this recipe means you can adapt it to fit your dietary preferences while still enjoying a delicious and energizing snack.

Ingredients

Ingredients for Protein Balls

  • 1 cup rolled oats
  • 1/2 cup nut butter (almond or peanut)
  • 1/4 cup honey or maple syrup
  • 1/4 cup cocoa nibs
  • 1/4 cup protein powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract

Mix all the ingredients well for a cohesive dough.

Instructions

Combine Ingredients

In a bowl, mix together rolled oats, nut butter, honey, cocoa nibs, protein powder, salt, and vanilla extract until thoroughly combined.

Form Balls

Using your hands, shape the mixture into small balls, about 1 inch in diameter.

Chill and Serve

Place the protein balls on a baking sheet and refrigerate for at least 30 minutes before serving.

Enjoy your protein balls as a nutritious snack throughout the week!

Serving Suggestions

These protein balls are perfect for on-the-go snacking, but they can also be enjoyed in various ways. Pair them with a piece of fresh fruit for a balanced snack that combines carbohydrates, protein, and healthy fats. They also make a fantastic addition to a packed lunch or as a post-workout snack to help your body recover and refuel.

For a fun twist, try crumbling the protein balls over yogurt or oatmeal for added texture and flavor. Not only does this make for a delicious breakfast or dessert, but it also elevates your meal with a nutritious boost.

Storage Tips

To keep your protein balls fresh and tasty, store them in an airtight container in the refrigerator. They can last up to a week, making them a convenient option for meal prep. If you want to enjoy them for longer, consider freezing them. Simply place the balls in a freezer-safe container or bag, and they can be stored for up to three months. Just remember to let them thaw for a few minutes at room temperature before enjoying.

Labeling your containers with the date can help you keep track of freshness, ensuring you always have a delicious snack ready when you need it. With these simple storage tips, you can make sure your homemade protein balls are always within reach for a quick energy boost!

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Questions About Recipes

→ How long do these protein balls last?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I use a different sweetener?

Yes, feel free to substitute honey with agave nectar or any other sweetener of your choice.

→ Are these gluten-free?

Yes, if you use certified gluten-free oats, this recipe is gluten-free.

→ Can I freeze protein balls?

Absolutely! Just place them in a freezer-safe container, and they will last for about three months.

Protein Balls with Cocoa Nibs

These delicious protein balls with cocoa nibs are a perfect snack for energy on the go.

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Chelsea Payne

Recipe Type: Quick & Easy

Skill Level: Easy

Final Quantity: 12 balls

What You'll Need

Ingredients for Protein Balls

  1. 1 cup rolled oats
  2. 1/2 cup nut butter (almond or peanut)
  3. 1/4 cup honey or maple syrup
  4. 1/4 cup cocoa nibs
  5. 1/4 cup protein powder
  6. 1/4 teaspoon salt
  7. 1 teaspoon vanilla extract

How-To Steps

Step 01

In a bowl, mix together rolled oats, nut butter, honey, cocoa nibs, protein powder, salt, and vanilla extract until thoroughly combined.

Step 02

Using your hands, shape the mixture into small balls, about 1 inch in diameter.

Step 03

Place the protein balls on a baking sheet and refrigerate for at least 30 minutes before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 120 kcal
  • Total Fat: 6g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Total Carbohydrates: 12g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 5g