Delicious Spinach Tomato Pasta

Name: Delicious Spinach Tomato Pasta
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.0
Ingredients: 8 oz pasta (spaghetti or your choice); 2 cups fresh spinach, chopped; 1 cup cherry tomatoes, halved; 2 cloves garlic, minced; 3 tablespoons olive oil; Salt and pepper to taste; Parmesan cheese for serving (optional)

Highlighted under: Global Flavors

A delightful blend of fresh spinach and ripe tomatoes tossed with pasta for a quick and healthy meal.

Created by

Chelsea Payne

Last updated on 2025-12-21T02:35:54.960Z

This Delicious Spinach Tomato Pasta is a quick and healthy meal that can be made in under 35 minutes. With fresh spinach and juicy tomatoes, it's a perfect dish for any day of the week.

        Why You'll Love This Recipe
        Fresh and vibrant flavors that brighten your day
Quick preparation for busy weeknights
A healthy option packed with nutrients

      

A Nutritional Powerhouse

Spinach is renowned for its impressive nutritional profile, making it a fantastic addition to any meal. Packed with vitamins A, C, and K, as well as essential minerals like iron and calcium, spinach helps to boost your immune system and support bone health. When combined with tomatoes, which are rich in antioxidants like lycopene, this pasta dish not only tastes great but also contributes to your overall well-being.

The benefits of incorporating fresh vegetables into your diet cannot be overstated. This spinach tomato pasta is an excellent way to enjoy these nutrients in a delicious form. The vibrant colors of fresh spinach and ripe tomatoes make the dish visually appealing, ensuring that you’ll want to dig right in. Plus, the fiber content from these veggies helps promote digestive health, making this meal both satisfying and wholesome.

Perfect for Any Occasion

Whether you’re hosting a casual dinner party or looking for a quick weeknight meal, this spinach tomato pasta is versatile enough to fit any occasion. Its simplicity allows it to shine as a standalone dish, or you can easily pair it with grilled chicken or shrimp for added protein. The bright flavors make it a hit with both kids and adults, ensuring that everyone at the table will enjoy it.

Additionally, this recipe can be adapted to suit various dietary preferences. For a vegan option, simply omit the Parmesan cheese or substitute it with a vegan alternative. You can also experiment with different types of pasta, such as whole grain or gluten-free varieties, making it accessible for those with dietary restrictions. This flexibility makes it a go-to recipe in any kitchen.

Cooking Tips and Variations

Ingredients

Ingredients for Spinach Tomato Pasta

8 oz pasta (spaghetti or your choice)
2 cups fresh spinach, chopped
1 cup cherry tomatoes, halved
2 cloves garlic, minced
3 tablespoons olive oil
Salt and pepper to taste
Parmesan cheese for serving (optional)

Gather all the ingredients before you start cooking for a smooth process.

Instructions

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Sauté the Garlic and Tomatoes

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Then, add the cherry tomatoes and cook for 5-7 minutes until they start to soften.

Add Spinach

Add the chopped spinach to the skillet and cook for another 2-3 minutes until wilted. Season with salt and pepper.

Combine Pasta and Sauce

Mix the cooked pasta into the skillet, tossing to combine with the spinach and tomatoes. Cook for another 2 minutes to heat through.

Serve

Serve warm, topped with grated Parmesan cheese if desired.

Enjoy your delicious homemade spinach tomato pasta!

Storage and Reheating

Leftover spinach tomato pasta can be stored in an airtight container in the refrigerator for up to three days. To maintain freshness, make sure to cool the pasta completely before sealing it. When you're ready to enjoy it again, simply reheat in a skillet over medium heat, adding a splash of water or olive oil to prevent sticking and enhance moisture.

For longer storage, consider freezing the pasta. While the texture may change slightly upon thawing, it still makes for a quick and convenient meal option. Freeze in individual portions for easy reheating, allowing you to have a healthy and delicious meal ready in minutes on busy days.

Pairing Suggestions

To complement the flavors of your spinach tomato pasta, consider serving it with a crisp side salad dressed in a light vinaigrette. The freshness of the salad will balance the richness of the pasta, creating a well-rounded meal. Additionally, a slice of garlic bread or a warm baguette can make for a delightful accompaniment, perfect for soaking up any leftover sauce.

If you're looking to elevate your meal further, a glass of white wine, such as Sauvignon Blanc or Pinot Grigio, pairs beautifully with the dish. The acidity of the wine complements the tomatoes, while its crispness enhances the overall dining experience. For those who prefer non-alcoholic options, a sparkling water with a twist of lemon is refreshing and light.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain it well before adding it to the dish.

→ What type of pasta works best?

Any type of pasta works well, but spaghetti or penne are great choices for this recipe.

→ Can I make this dish vegan?

Yes, simply omit the Parmesan cheese or use a vegan alternative.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over low heat.