Banana Cinnamon Yogurt Breakfast Cups

Name: Banana Cinnamon Yogurt Breakfast Cups
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 ripe bananas, sliced; 1 cup plain Greek yogurt; 1 tsp ground cinnamon; 1 tbsp honey (optional); Granola, for topping

Highlighted under: Healthy & Light

I love starting my day with a delicious and nutritious breakfast, and these Banana Cinnamon Yogurt Breakfast Cups have become a favorite in my house. The combination of creamy yogurt and sweet bananas, enhanced by the warmth of cinnamon, creates a delightful flavor profile that energizes my mornings. Not only are they quick and simple to prepare, but they also make for a beautiful presentation, perfect for when I have guests. Whether enjoyed at home or on the go, these breakfast cups are a wholesome way to kick off the day!

Created by

Chelsea Payne

Last updated on 2026-01-20T01:46:10.491Z

As I was experimenting with breakfast ideas, I wanted something not only healthy but also satisfying. That’s when I stumbled upon the idea of layering yogurt with fruit and spices. The result was phenomenal; the sweetness of the bananas complemented the tanginess of the yogurt perfectly. By adding cinnamon, I discovered a simple twist that turns these cups into a cozy meal.

To make it even more enjoyable, I decided to serve them in clear cups, allowing the pretty layers to shine through. This recipe took only a few minutes to prepare, but it kept me full and happy for hours!

        Why You Will Love These Cups
        Creamy yogurt paired with sweet bananas create a heavenly taste.
Cinnamon adds a warm, inviting aroma and flavor that wakes up the senses.
Quick to assemble, making busy mornings much easier.

      

The Secret to Perfect Texture

For the smoothest and creamiest breakfast cups, opt for full-fat Greek yogurt. It not only provides a rich base but also enhances the overall mouthfeel, ensuring each bite is luxurious. If you're looking for a lighter version, low-fat Greek yogurt can work well, though the texture may be slightly less creamy. It's crucial to choose a yogurt that you enjoy eating on its own since its flavor will significantly impact the final dish.

Layering the yogurt and banana slices is not just about aesthetics; it also affects how flavors merge. When you blend creamy yogurt with the sweet, moist bananas, the flavors seep into one another. To achieve an appealing look and optimal taste, try using transparent cups or jars that showcase the layers. This way, you can admire the beautiful colors and textures before indulging.

Enhancing Flavor with Cinnamon

Cinnamon is more than just a spice; it acts as a flavor enhancer, complementing the sweetness of the bananas and providing a warm depth to the yogurt. For a unique twist, consider experimenting with different types of cinnamon, like Saigon or Ceylon, both of which have distinct flavor profiles. You can also adjust the amount based on your preference—start with one teaspoon and adjust to taste as you layer the ingredients.

When sprinkling cinnamon, try to distribute it evenly over the bananas and yogurt layers. This helps avoid clumping and ensures that every spoonful of your breakfast cup is infused with that delightful warmth. Remember, a little goes a long way—overdoing it can overpower the other flavors.

Make-Ahead and Serving Suggestions

One of the best aspects of these Banana Cinnamon Yogurt Breakfast Cups is their versatility for meal prep. You can assemble them the night before and store them in the refrigerator, making mornings even easier. They can keep well for up to two days in the fridge. However, for optimal freshness and to avoid soggy granola, I recommend adding the granola just before serving.

These breakfast cups can be enjoyed in various contexts—at home, on the go, or even as a healthy dessert option. To switch things up, consider adding a handful of berries or nuts as toppings. Sliced almonds or walnuts can add a delightful crunch, while blueberries or strawberries introduce a burst of freshness, enhancing both flavor and nutrition. Don't hesitate to play around with different toppings to find your perfect combo!

Ingredients

Gather the following ingredients to create your Banana Cinnamon Yogurt Breakfast Cups:

Ingredients

2 ripe bananas, sliced
1 cup plain Greek yogurt
1 tsp ground cinnamon
1 tbsp honey (optional)
Granola, for topping

Now that you have all your ingredients, let's assemble the breakfast cups!

Instructions

Follow these steps to create your delightful breakfast cups:

Layer the Ingredients

In a cup or a jar, start by adding a layer of Greek yogurt at the bottom. Follow this with a layer of banana slices, sprinkling a dash of cinnamon over the bananas. Continue layering until you reach the top.

Add Sweetness

If you like it sweeter, drizzle a bit of honey over the top layer of yogurt.

Finish with Granola

Top your breakfast cup with a generous sprinkle of granola for crunch and texture.

Your Banana Cinnamon Yogurt Breakfast Cups are now ready to enjoy. Serve them immediately or chill in the fridge for a refreshing breakfast later!

Pro Tips

Feel free to customize your cups with other fruits or nuts to suit your taste! Almonds or berries also work wonderfully in this recipe.

Ingredient Variations

While ripe bananas are the star of this recipe, you can experiment with other fruits like peaches, apples, or even berries. Just ensure that they are sweet and add some moisture. The key is to adjust the cinnamon and honey levels based on the natural sweetness of the fruit you choose—this will keep the flavor balance intact.

For those with dietary restrictions, consider swapping out the Greek yogurt for a dairy-free alternative made from coconut or almond milk. Just keep in mind that these alternatives might have a different consistency, so look for brands that offer a thicker texture for the best results.

Troubleshooting Tips

If you find that your breakfast cups lack sweetness, it's always a good idea to taste and adjust. Some bananas can be less sweet than expected, and adding a bit more honey or a sprinkle of agave syrup can remedy that. Alternatively, consider using flavored yogurt for an easy sweetness boost without any additional steps.

When enjoying these cups, if you notice that the bananas brown too quickly, try adding a squeeze of lemon juice over the slices before layering. This not only helps preserve their color but can also enhance the overall flavor with a zesty note.

Creative Serving Ideas

These breakfast cups can also be enhanced with fun themed toppings. For a tropical twist, consider adding coconut flakes and mango; they pair wonderfully with the banana and cinnamon combination. If you're in the mood for a bit of indulgence, a dollop of nut butter—like almond or peanut butter—adds richness and healthy fats.

Another fun serving idea is to transform these cups into a party treat. Prepare larger portions in a trifle dish or serve them in mini mason jars for a brunch gathering, allowing guests to customize their toppings. This interactive element elevates the experience and can cater to diverse palates.

Questions About Recipes

→ Can I use flavored yogurt instead of plain?

Yes, flavored yogurt can add an extra layer of sweetness, but keep in mind it may alter the overall flavor balance.

→ How long can I store the breakfast cups?

These are best enjoyed fresh but can be stored in the fridge for up to 2 days.

→ Can I prepare these breakfast cups the night before?

Absolutely! They make a perfect overnight meal—just be sure to add the granola right before serving to keep it crunchy.

→ What can I substitute for bananas?

You can use other fruits like strawberries, blueberries, or apples if you prefer.