Baked Teriyaki Chicken Thighs

Highlighted under: World Flavor Classics

I absolutely love making Baked Teriyaki Chicken Thighs for my family on weeknights. The sweet and savory teriyaki glaze gives the chicken an irresistible flavor that always leaves us wanting more. What I appreciate most is how easy this dish is to prepare; I can pop the thighs in the oven and finish the sides with minimal effort. The rich aroma fills the kitchen, making it feel like we're having a special meal even on a regular day. It’s truly a satisfying dish that never fails to impress.

Chelsea Payne

Created by

Chelsea Payne

Last updated on 2026-02-08T01:23:36.452Z

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When I first tried making Baked Teriyaki Chicken Thighs, I was astonished at how quickly the dish came together. The balance of sweet and salty in the teriyaki sauce creates layers of flavor that really elevate the chicken. I recommend using bone-in, skin-on thighs for juiciness, but you can also use boneless thighs if you prefer. Marinating the chicken beforehand for at least an hour enhances the flavor even more, giving it that authentic teriyaki profile.

One tip I’ve discovered is to baste the chicken with the pan juices halfway through cooking. This not only helps in achieving a beautifully caramelized finish but also keeps the meat moist and tender. Pair it with steamed rice and veggies to complete a wholesome meal. I often make extra sauce to drizzle over the sides!

Why You Will Love This Recipe

  • An easy one-pan dinner that requires minimal cleanup
  • The homemade teriyaki sauce is sweet, savory, and packed with flavor
  • Ideal for meal prep, as leftovers taste even better

Understanding Teriyaki Sauce

The beauty of teriyaki sauce lies in its balance of sweet and savory elements, making it a fantastic accompaniment for chicken. The soy sauce provides rich umami, while the honey adds a natural sweetness that caramelizes beautifully during baking. If you're looking for a lower-sodium option, you can substitute with low-sodium soy sauce or tamari, which still provides a depth of flavor without overwhelming saltiness.

Ginger and garlic are essential to this recipe, enhancing its aromatic qualities. Fresh ginger delivers a bright, peppery note, while minced garlic adds warmth and richness. Don't skip the fresh ingredients; while you could substitute with powdered versions in a pinch, they simply won’t provide the same vibrant flavor profile. A tip I recommend is to use a microplane zester for the ginger for a smoother paste that integrates better into the sauce.

Cooking Techniques to Perfect Your Chicken

Searing the chicken thighs skin-side down not only enhances flavor through browning but also renders the fat from the skin, creating a crispy texture. Ensure your skillet is hot before adding the chicken; if it doesn’t sizzle upon contact, it’s not ready. This step is crucial for achieving those golden, crispy edges that contrast beautifully with the sticky sauce.

During baking, basting the chicken halfway through ensures every bite is coated in the luscious teriyaki sauce. Use a spoon or a brush to apply the sauce, paying special attention to the skin, which can absorb flavors more effectively. Keep a meat thermometer handy to ensure the chicken reaches an internal temperature of 165°F (74°C); this guarantees juicy, cooked-through meat without drying it out.

Serving Suggestions and Leftovers

Pair the baked teriyaki chicken thighs with steamed jasmine or basmati rice, which soaks up the rich sauce beautifully. You might also add a side of stir-fried vegetables for extra color and nutrition; think bell peppers, broccoli, or snap peas lightly tossed with sesame oil for a vibrant addition. Presentation matters, so feel free to drizzle additional teriyaki sauce on top before serving for an eye-catching effect.

If you have leftovers, they make for a fantastic meal prep option. Store in an airtight container in the fridge for up to four days. Reheat gently in the oven or microwave, adding a splash of water to maintain moisture. The flavors actually deepen over time, making the leftovers something to look forward to!

Ingredients

Ingredients

For the Chicken:

  • 4 bone-in chicken thighs
  • Salt and pepper, to taste
  • 2 tablespoons olive oil

For the Teriyaki Sauce:

  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon minced garlic
  • 1 tablespoon grated ginger
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Sesame seeds, for garnish
  • Chopped green onions, for garnish

Instructions

Instructions

Prepare the Chicken

Preheat your oven to 375°F (190°C). Season the chicken thighs with salt and pepper, then heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken thighs skin-side down for about 5-7 minutes until golden brown, then flip and remove from heat.

Make the Teriyaki Sauce

In a bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger. In a separate small bowl, mix cornstarch with water until smooth, then add it to the sauce mixture.

Bake the Chicken

Pour the teriyaki sauce over the chicken thighs and transfer the skillet to the preheated oven. Bake for 30-35 minutes, basting halfway through, until the chicken is cooked through and a temperature of 165°F (74°C) is reached.

Serve and Enjoy

Remove from the oven, let it rest for a few minutes, and garnish with sesame seeds and chopped green onions before serving. Enjoy with steamed rice and your choice of vegetables.

Pro Tips

  • Always marinate the chicken for at least 30 minutes, or overnight for best results. This enhances the flavor significantly. Also, for a spicy kick, you can add a pinch of red pepper flakes to the teriyaki sauce.

Ingredient Storage and Substitutions

When it comes to storing your ingredients, ensure that you keep your soy sauce in a cool, dark place to preserve its flavor. Honey should be stored at room temperature, but if it crystallizes, gently reheat it in a warm water bath—never the microwave, as it can change the honey's properties.

For the chicken thighs, if you don't have bone-in, skin-on thighs, you can also use boneless thighs. Just reduce your cooking time by about 10 minutes to prevent drying out the meat. You can play around with your teriyaki sauce too; using maple syrup instead of honey will give it a unique twist, maintaining that sweet profile but introducing a different layer of flavor.

Troubleshooting and Tips

If your teriyaki sauce seems too thin after cooking, you can thicken it by placing it in a saucepan over medium heat after baking. Allow it to simmer until reduced to your desired consistency, then drizzle it over your chicken for extra richness. Alternatively, if your chicken skin isn’t crispy enough, broil it for the last few minutes of cooking; just keep a close watch to prevent burning.

Another common issue may arise if your chicken skin begins to burn before fully cooking through. To avoid this, simply cover the skillet with foil during the initial phase of baking. This traps steam, helping to cook the chicken thoroughly while allowing you to uncover it later to achieve that final golden glaze.

Questions About Recipes

→ Can I use boneless chicken thighs?

Yes, boneless thighs can be used, but keep in mind they may cook faster, so check the internal temperature earlier.

→ Can I prepare the teriyaki sauce ahead of time?

Absolutely! You can prepare the teriyaki sauce in advance and refrigerate it for up to a week.

→ What can I serve with Baked Teriyaki Chicken Thighs?

It pairs well with steamed jasmine rice and vegetables like broccolini or green beans.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Baked Teriyaki Chicken Thighs

I absolutely love making Baked Teriyaki Chicken Thighs for my family on weeknights. The sweet and savory teriyaki glaze gives the chicken an irresistible flavor that always leaves us wanting more. What I appreciate most is how easy this dish is to prepare; I can pop the thighs in the oven and finish the sides with minimal effort. The rich aroma fills the kitchen, making it feel like we're having a special meal even on a regular day. It’s truly a satisfying dish that never fails to impress.

Prep Time15 minutes
Cooking Duration40 minutes
Overall Time55 minutes

Created by: Chelsea Payne

Recipe Type: World Flavor Classics

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

For the Chicken:

  1. 4 bone-in chicken thighs
  2. Salt and pepper, to taste
  3. 2 tablespoons olive oil

For the Teriyaki Sauce:

  1. 1/2 cup soy sauce
  2. 1/4 cup honey
  3. 1 tablespoon rice vinegar
  4. 1 tablespoon minced garlic
  5. 1 tablespoon grated ginger
  6. 1 tablespoon cornstarch
  7. 2 tablespoons water
  8. Sesame seeds, for garnish
  9. Chopped green onions, for garnish

How-To Steps

Step 01

Preheat your oven to 375°F (190°C). Season the chicken thighs with salt and pepper, then heat olive oil in an oven-safe skillet over medium-high heat. Sear the chicken thighs skin-side down for about 5-7 minutes until golden brown, then flip and remove from heat.

Step 02

In a bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger. In a separate small bowl, mix cornstarch with water until smooth, then add it to the sauce mixture.

Step 03

Pour the teriyaki sauce over the chicken thighs and transfer the skillet to the preheated oven. Bake for 30-35 minutes, basting halfway through, until the chicken is cooked through and a temperature of 165°F (74°C) is reached.

Step 04

Remove from the oven, let it rest for a few minutes, and garnish with sesame seeds and chopped green onions before serving. Enjoy with steamed rice and your choice of vegetables.

Extra Tips

  1. Always marinate the chicken for at least 30 minutes, or overnight for best results. This enhances the flavor significantly. Also, for a spicy kick, you can add a pinch of red pepper flakes to the teriyaki sauce.

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 195mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 24g
  • Protein: 6g