Taco Soup

Highlighted under: Comfort Food

Warm up your evenings with a comforting bowl of Taco Soup! Packed with robust flavors from seasoned ground beef, zesty tomatoes, and a medley of colorful bell peppers, this hearty soup is a delightful spin on traditional taco night. Topped with crunchy tortilla chips, cheese, and fresh cilantro, it’s perfect for a quick weeknight dinner or a cozy get-together with friends and family.

Chelsea Payne

Created by

Chelsea Payne

Last updated on 2025-12-01T11:16:20.953Z

Once upon a chilly evening, a family gathered around the table to enjoy a warm, hearty meal. They discovered the joys of Taco Soup, combining their favorite taco flavors into a cozy bowl that brought everyone together.

A Hearty and Flavorful Meal

Taco Soup is the perfect solution for those chilly evenings when you crave something warm and filling. This delightful soup combines the familiar flavors of tacos into a comforting bowl that everyone will love. Each bite is packed with protein from the ground beef and beans, making it a satisfying meal that can stand alone or accompany a simple side salad.

Not only is Taco Soup delicious, but it’s also incredibly easy to prepare. The simplicity of the ingredients means you can throw it together quickly, which is perfect for busy weeknights. Plus, the soup can be made in just one pot, reducing cleanup time and making it an efficient choice for families.

Customizable for Your Taste

One of the wonderful aspects of Taco Soup is its versatility. You can easily adapt the recipe to suit your taste preferences. For a spicier kick, add jalapeños or switch to a hotter taco seasoning. Alternatively, if you prefer a milder flavor, using sweet bell peppers and omitting the chilies can make the soup more family-friendly.

You can also make it vegetarian by replacing the ground beef with plant-based protein or adding extra beans and vegetables. Customize the toppings as well—sour cream, avocado slices, and fresh lime juice can elevate the dish and allow everyone to personalize their serving.

Perfect for Meal Prep

Taco Soup makes an excellent meal prep option. You can easily scale the recipe up to feed a crowd or to have leftovers for the week ahead. Just simply prepare a larger batch and store it in an airtight container in the fridge for up to five days. It's a great way to save time on busy days when cooking isn’t feasible.

Moreover, Taco Soup freezes beautifully. After cooking, allow it to cool completely before transferring it to freezer-safe bags or containers. It will retain its flavor and texture, and you’ll have a quick, nutritious meal at your fingertips whenever you need it.

Ingredients

Main Ingredients

  • 1 lb ground beef
  • 1 can black beans, drained
  • 1 can kidney beans, drained
  • 1 can corn, drained
  • 1 can diced tomatoes with green chilies
  • 1 can taco seasoning mix
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 4 cups beef broth

Gather all of your ingredients before you start cooking!

Instructions

Brown the Beef

In a large pot, brown the ground beef over medium heat. Drain excess fat.

Add Vegetables

Add the chopped onion and bell pepper to the pot, cooking until tender.

Combine Ingredients

Stir in the black beans, kidney beans, corn, diced tomatoes, taco seasoning, and beef broth.

Simmer

Bring to a boil, then reduce the heat and let it simmer for 20 minutes.

Serve

Ladle the soup into bowls and top with tortilla chips, cheese, and cilantro.

Enjoy your delicious Taco Soup!

Serving Suggestions

Taco Soup pairs beautifully with a variety of toppings and side dishes. Serve it with warm, crusty bread for a hearty meal, or offer a side of cornbread for a comforting touch. You can also include a vibrant salad to add fresh crunch and balance the richness of the soup.

For toppings, consider a mix of shredded cheese, diced avocados, fresh cilantro, and a dollop of sour cream. Crunchy tortilla chips add textural contrast and are perfect for dipping. Alternatively, set up a taco bar so everyone can personalize their bowls with their favorite toppings.

Nutritional Information

Taco Soup is not only delicious but also nutritious. Packed with protein from beef and beans, it offers a solid base of nutrients while still being hearty and satisfying. The inclusion of vegetables like bell peppers adds vitamins and antioxidants to the mix, promoting overall health.

With minimal added sugars and unhealthy fats, this soup is a healthier alternative to many other comfort foods. Adjusting ingredients or portion sizes can help tailor the nutrition profile to fit dietary needs, making it suitable for a wide range of diets.

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Questions About Recipes

→ Can I make this soup in advance?

Yes, Taco Soup can be made ahead of time and stored in the refrigerator for up to three days.

→ Can I freeze Taco Soup?

Absolutely! Let it cool, then freeze in airtight containers for up to 3 months.

Taco Soup

Warm up your evenings with a comforting bowl of Taco Soup! Packed with robust flavors from seasoned ground beef, zesty tomatoes, and a medley of colorful bell peppers, this hearty soup is a delightful spin on traditional taco night. Topped with crunchy tortilla chips, cheese, and fresh cilantro, it’s perfect for a quick weeknight dinner or a cozy get-together with friends and family.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Chelsea Payne

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 6 servings

What You'll Need

Main Ingredients

  1. 1 lb ground beef
  2. 1 can black beans, drained
  3. 1 can kidney beans, drained
  4. 1 can corn, drained
  5. 1 can diced tomatoes with green chilies
  6. 1 can taco seasoning mix
  7. 1 bell pepper, chopped
  8. 1 onion, chopped
  9. 4 cups beef broth

How-To Steps

Step 01

In a large pot, brown the ground beef over medium heat. Drain excess fat.

Step 02

Add the chopped onion and bell pepper to the pot, cooking until tender.

Step 03

Stir in the black beans, kidney beans, corn, diced tomatoes, taco seasoning, and beef broth.

Step 04

Bring to a boil, then reduce the heat and let it simmer for 20 minutes.

Step 05

Ladle the soup into bowls and top with tortilla chips, cheese, and cilantro.

Nutritional Breakdown (Per Serving)

  • Protein: 25g
  • Fat: 15g
  • Carbohydrates: 35g
  • Fiber: 10g