Fresh & Balanced Eats
Explore delicious fresh & balanced eats recipes.
94 recipes
Explore delicious fresh & balanced eats recipes.
94 recipes
I absolutely love making these Protein Bagels with Flax Seeds for breakfast. They’re packed with nutrition and provide the perfect base for all my favorite toppings. What I enjoy most is how versatile they are; whether I’m in the mood for savory or sweet, these bagels adapt beautifully. Plus, the addition of flax seeds gives them a delightful nutty flavor and a nice crunch. Making these at home not only saves money but also allows me to control the ingredients, ensuring I’m fueling my body right to start the day.
When I first tried this High Protein Lemon Garlic Beef, I was amazed by how quickly it came together and how vibrant the flavors were. I’ve always loved bold, savory dishes, and this one ticks all the boxes. The combination of lemon and garlic with tender beef creates a dish that feels indulgent but is packed with protein. Perfect for meal prep or a quick weeknight dinner, it’s one that I keep coming back to. Plus, my family can't get enough of it, making it a staple in our home.
I love starting my morning with something that's not only delicious but also nourishing. These Strawberry Oat Yogurt Breakfast Cups have become a staple in our household. The creamy yogurt combined with the wholesome oats and fresh strawberries creates a delightful balance of flavors and textures. It's the perfect way to kickstart a busy day while still being able to enjoy a moment of indulgence. Plus, they are super easy to make and can be customized with your favorite fruits and toppings!
I absolutely adore making this Creamy Lemon Chicken with Green Beans! The combination of tender chicken, vibrant green beans, and a luscious lemon sauce creates a dish that’s not only delicious but also quick to prepare. In just 30 minutes, I can whip up a satisfying meal that’s bursting with flavor. The bright acidity of the lemon balances beautifully with the creaminess, making this dish a favorite in my household. Perfect for busy weeknights or a delightful weekend dinner, it’s sure to impress everyone at the table!
I love making Mediterranean White Bean Salad because it captures the vibrant flavors of the Mediterranean in a light, refreshing dish. The combination of creamy white beans with fresh herbs and tangy lemon makes it not only nutritious but also incredibly satisfying. It's perfect for a light lunch or as a side dish at dinner, and I can whip it up in just 20 minutes. Trust me, this salad will quickly become a go-to favorite in your kitchen!
I love creating light and refreshing meals, and these Mediterranean Chickpea Cucumber Wraps are one of my favorites! The combination of fresh vegetables, creamy hummus, and protein-packed chickpeas makes for a delightful and satisfying meal. It's perfect for lunch or as a light dinner during warmer months. Plus, they're easy to assemble and can be customized with your favorite toppings. I often make extra so I can enjoy them the next day, as they hold up well in the fridge!
I love waking up to the aroma of freshly baked muffins, and these Blueberry Oat Yogurt Muffins are among my absolute favorites. They strike the perfect balance between health and indulgence, thanks to the Greek yogurt that keeps them moist and fluffy. The combination of oats and blueberries not only adds texture but also a delightful burst of flavor. Whether enjoyed as a quick breakfast or an afternoon snack, these muffins are sure to brighten your day.
I absolutely love starting my mornings with these Blueberry Oat Yogurt Muffins. The combination of creamy yogurt and wholesome oats makes for a deliciously moist texture that is hard to resist. Plus, bursting with fresh blueberries, they add just the right amount of sweetness. I often make a batch to have on hand throughout the week, and they keep surprisingly well. Whether enjoyed with a cup of coffee or on-the-go, these muffins truly elevate my breakfast routine!
I absolutely love starting my day with a refreshing Strawberry Banana Protein Smoothie. It’s a perfect blend of sweet strawberries and ripe bananas, offering both taste and nutrition. The protein boost is essential for me, especially after an early workout. Not only is it quick to prepare, but it also keeps me energized throughout the morning. I enjoy playing around with different add-ins like spinach or almond butter to enhance the flavor and nutrition. Every sip feels like a treat, making healthy eating enjoyable.