Shredded Chicken Stuffed Sweet Potatoes

Highlighted under: Fresh & Balanced Eats

I absolutely love the vibrant flavors and hearty goodness of these Shredded Chicken Stuffed Sweet Potatoes. This dish combines tender, shredded chicken with sweet, caramelized potatoes, creating a delicious balance of savory and sweet. The vibrant colors and textures make it visually appealing, which adds to the overall enjoyment. Not only is it satisfying, but it also packs a nutritious punch, making it a fantastic meal option for any day of the week. You have to try this – it’s comforting yet healthy, perfect for family dinners!

Chelsea Payne

Created by

Chelsea Payne

Last updated on 2026-02-27T21:49:34.811Z

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When I first made Shredded Chicken Stuffed Sweet Potatoes, I was amazed at how tender the chicken turned out. By cooking it slowly in a blend of spices and broth, the flavors jived beautifully! I also discovered that baking the sweet potatoes until caramelized helps enhance their natural sweetness, making them the perfect base for this dish.

What truly sets these stuffed potatoes apart is their versatility. Whether loaded with BBQ chicken or a spicy chipotle twist, you can easily tailor them to suit your taste. It’s a fantastic way to sneak in some veggies too, especially when topped with a crunchy salad or fresh herbs!

Why You'll Love This Recipe

  • The sweet and savory combination makes every bite delightful.
  • Packed with protein and vitamins for a nutritious meal.
  • Easy to customize with your favorite toppings or ingredients.

Perfecting the Sweet Potatoes

Choosing the right sweet potatoes is essential for this recipe. Look for medium-sized, firm potatoes with smooth skin and no blemishes. The cooking time may vary depending on their size; larger potatoes can take up to 10 more minutes to become tender in the oven. Keep an eye on them and check for doneness by inserting a fork; they should yield slightly but maintain a bit of firmness to hold the filling.

For a richer flavor, consider wrapping the sweet potatoes in aluminum foil before baking. This helps them cook evenly and retains moisture. If you want a crispier skin, skip the foil and increase the oven temperature to 425°F (220°C) for the last 10-15 minutes. This step enhances the sugars in the potatoes, resulting in a delightful caramelization.

The Chicken Mixture: Flavor Building

Using shredded rotisserie chicken makes this dish quick and convenient, but you can also poach or bake chicken breasts in advance. If you choose this route, season them with salt and pepper during cooking for added flavor. Allow the chicken to cool before shredding; this helps prevent burns and can enhance the texture, making it easier to absorb the sauces.

The BBQ sauce is key to balancing the sweetness of the potatoes. Opt for a tangy or smoky sauce that complements the natural flavors of the sweet potato. If you want a healthier option, try a homemade sauce using tomato paste, apple cider vinegar, and spices. Mixing in a splash of lime juice can brighten the flavors and add freshness to the dish.

Customization and Storage Tips

The versatility of this dish allows you to customize it with various toppings. Consider adding sliced jalapeños for a spicy kick, or crumbled feta for a creamy contrast. You can also include sautéed veggies like bell peppers or spinach to increase the nutritional content. Each addition not only adds flavor but also enhances the dish visually, making it a standout on your dinner table.

If you want to prepare this meal ahead of time, you can store the cooked sweet potatoes and chicken mixture separately in airtight containers for up to three days in the refrigerator. When you're ready to serve, simply reheat the chicken mixture until warmed through and fill the potatoes. For longer storage, you can freeze the chicken mixture for up to three months—thaw in the fridge overnight before use.

Ingredients

For the Sweet Potatoes

  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • Salt and pepper to taste

For the Shredded Chicken

  • 2 cups cooked shredded chicken
  • 1 cup BBQ sauce or your choice of sauce
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder

For Toppings (Optional)

  • Chopped fresh cilantro
  • Sour cream or Greek yogurt
  • Sliced green onions

Instructions

Steps

Prepare the Sweet Potatoes

Preheat the oven to 400°F (200°C). Wash the sweet potatoes thoroughly, then poke several holes in each with a fork. Rub them with olive oil, season with salt and pepper, and place them on a baking sheet. Bake in the preheated oven for 40 minutes or until fork-tender.

Prepare the Chicken

In a bowl, combine the shredded chicken, BBQ sauce, paprika, and garlic powder. Mix well until the chicken is thoroughly coated with the sauce.

Stuff the Sweet Potatoes

Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly. Cut each potato in half lengthwise and fluff the insides with a fork. Spoon the shredded chicken mixture generously into each potato half.

Garnish and Serve

Top with any optional toppings like fresh cilantro, sour cream, or sliced green onions. Serve warm and enjoy!

Pro Tips

  • For added flavor, consider adding roasted black beans or corn to the chicken mixture for a more filling dish. You can also cook the sweet potatoes in a microwave if you’re short on time — just cook on high for about 8-10 minutes, flipping halfway through.

Serving Suggestions

These Shredded Chicken Stuffed Sweet Potatoes are hearty enough to stand alone as a meal, but they also pair wonderfully with a fresh side salad or grilled vegetables. A citrusy vinaigrette can balance the sweetness and provide a refreshing crunch. For a more filling option, add a side of quinoa or brown rice to round out the meal.

Consider transforming leftovers into a new meal by incorporating them into a hearty soup. Simply blend the leftover stuffed potatoes with broth, add any extra veggies you have on hand, and season to taste. This way, you create a comforting soup that leverages the flavors you've already prepared, reducing waste and maximizing taste.

Easy Variations

If you're looking for a vegetarian version, replace the shredded chicken with black beans or chickpeas. Both options offer a protein boost while complementing the sweet potato’s flavor. Adding roasted corn can also enhance the dish's texture and sweetness, making it just as satisfying without meat.

You can experiment with different sauces beyond BBQ. Try using a spicy chipotle sauce, sweet teriyaki, or even a creamy ranch-style dressing. Each sauce brings a unique twist to the dish while maintaining the harmony between the sweet and savory elements of the sweet potatoes and fillings.

Questions About Recipes

→ Can I use other types of meat?

Yes, you can substitute the chicken with shredded beef, turkey, or even a vegetarian protein like lentils.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

→ Can I prepare the chicken in advance?

Absolutely! You can cook and shred the chicken ahead of time, then mix it with the sauce and refrigerate until ready to use.

→ What other toppings can I use?

Feel free to get creative with toppings! Avocado, cheese, or a squeeze of lime juice can add delicious flavors.

Shredded Chicken Stuffed Sweet Potatoes

I absolutely love the vibrant flavors and hearty goodness of these Shredded Chicken Stuffed Sweet Potatoes. This dish combines tender, shredded chicken with sweet, caramelized potatoes, creating a delicious balance of savory and sweet. The vibrant colors and textures make it visually appealing, which adds to the overall enjoyment. Not only is it satisfying, but it also packs a nutritious punch, making it a fantastic meal option for any day of the week. You have to try this – it’s comforting yet healthy, perfect for family dinners!

Prep Time20 minutes
Cooking Duration40 minutes
Overall Time60 minutes

Created by: Chelsea Payne

Recipe Type: Fresh & Balanced Eats

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Sweet Potatoes

  1. 4 medium sweet potatoes
  2. 2 tablespoons olive oil
  3. Salt and pepper to taste

For the Shredded Chicken

  1. 2 cups cooked shredded chicken
  2. 1 cup BBQ sauce or your choice of sauce
  3. 1 teaspoon paprika
  4. 1 teaspoon garlic powder

For Toppings (Optional)

  1. Chopped fresh cilantro
  2. Sour cream or Greek yogurt
  3. Sliced green onions

How-To Steps

Step 01

Preheat the oven to 400°F (200°C). Wash the sweet potatoes thoroughly, then poke several holes in each with a fork. Rub them with olive oil, season with salt and pepper, and place them on a baking sheet. Bake in the preheated oven for 40 minutes or until fork-tender.

Step 02

In a bowl, combine the shredded chicken, BBQ sauce, paprika, and garlic powder. Mix well until the chicken is thoroughly coated with the sauce.

Step 03

Once the sweet potatoes are cooked, remove them from the oven and let them cool slightly. Cut each potato in half lengthwise and fluff the insides with a fork. Spoon the shredded chicken mixture generously into each potato half.

Step 04

Top with any optional toppings like fresh cilantro, sour cream, or sliced green onions. Serve warm and enjoy!

Extra Tips

  1. For added flavor, consider adding roasted black beans or corn to the chicken mixture for a more filling dish. You can also cook the sweet potatoes in a microwave if you’re short on time — just cook on high for about 8-10 minutes, flipping halfway through.

Nutritional Breakdown (Per Serving)

  • Calories: 380 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 195mg
  • Sodium: 85mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 24g
  • Protein: 6g