Chocolate Coconut Tahini Bars
Highlighted under: Baking & Desserts
I have always loved the magical combination of chocolate and coconut, and these Chocolate Coconut Tahini Bars bring that flavor to life in the most delightful way. Creating them at home is a breeze; I enjoy the creamy richness of tahini paired with the sweetness of coconut, which results in a delicious treat that’s perfect for snacking or sharing. With just a few simple ingredients, I can whip up these bars in no time, making them a go-to when I need a quick pick-me-up or a unique dessert for gatherings.
When I first experimented with these bars, I was looking for a healthier alternative to traditional sweets. The tahini adds a creamy texture that beautifully complements the chocolate while providing a nutty undertone that enhances the overall flavor. I also discovered that chilling them for a bit creates a firmer texture, making them easier to slice into perfect bars.
Another tip I learned along the way is to use high-quality cocoa powder. It really elevates the chocolate flavor, giving the bars a rich taste that’s hard to resist. Trust me, you’ll want to make a double batch, because they disappear quickly!
Why You'll Love This Recipe
- Rich chocolate flavor paired with the nuttiness of tahini
- Chewy texture with a delightful crunch from the coconut
- Packed with healthy fats to keep you energized throughout the day
The Role of Tahini
Tahini is the backbone of these Chocolate Coconut Tahini Bars, providing a rich creaminess that balances the sweetness of honey or maple syrup. Not only does tahini add flavor, but it also contributes healthy fats that keep you satiated longer. When mixing, ensure the tahini is well stirred, as the oil tends to separate from the sesame paste. A smooth, well-mixed tahini creates a uniform texture that helps the bars hold together beautifully.
If you're new to using tahini, look for a variety that is minimally processed, as it will have a more vibrant flavor. While the recipe calls for one cup, feel free to adjust the quantity slightly if you prefer a stronger sesame taste or need to compensate for a thicker consistency. Just remember, too much tahini can alter the moisture level, so any adjustments should be minor.
Coconut Choices
Using shredded coconut adds a chewy texture that contrasts nicely with the creamy tahini. Opt for unsweetened shredded coconut to maintain control over the sweetness of your bars; this allows the cocoa and sweetener to shine through without being overpoweringly sweet. If coconut isn't your thing, you can substitute with finely chopped nuts for an additional crunch and a nutty flavor that pairs well with chocolate.
To enhance the coconut flavor, consider toasting the shredded coconut lightly in a dry pan over medium heat before adding it to the mixture. This will deepen its nutty profile and add a delicious aroma to the bars. Keep an eye on it, as it can go from golden brown to burnt quickly—just a few minutes should do the trick.
Storage and Serving Tips
These Chocolate Coconut Tahini Bars can be stored in an airtight container in the refrigerator for up to two weeks, making them a perfect make-ahead snack. If you'd like to extend their shelf life or prepare a larger batch, consider freezing them. Simply cut the bars and layer them between parchment paper in a freezer-safe container; they can last for up to three months in the freezer.
When ready to enjoy, take the bars out of the refrigerator about 10 minutes before serving. This allows them to soften slightly, enhancing their flavor and texture. You can also warm them briefly in the microwave for a few seconds for an indulgent treat that pairs beautifully with a cup of coffee or tea. For added flair, drizzle some melted dark chocolate over the top before serving.
Ingredients
For the Bars
- 1 cup tahini
- 1/2 cup honey or maple syrup
- 1/2 cup cocoa powder
- 1 cup shredded coconut
- 1/2 cup oats
- 1/4 tsp salt
- 1/4 cup dark chocolate chips
Instructions
How to Make Chocolate Coconut Tahini Bars
Prepare the Mixture
In a large mixing bowl, combine tahini, honey (or maple syrup), and cocoa powder. Mix well until smooth. Then, fold in the shredded coconut, oats, and salt until everything is combined.
Add Chocolate Chips
Stir in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.
Shape the Bars
Line an 8x8 inch pan with parchment paper. Pour the mixture into the pan and press it down firmly to create an even layer.
Chill and Cut
Refrigerate the mixture for at least 1 hour to set. Once set, lift the bars out of the pan using the parchment paper, slice into 12 pieces, and enjoy!
Enjoy Your Bars!
Pro Tips
- For an extra layer of flavor, consider adding a sprinkle of sea salt on top before refrigerating. You can also substitute the oats with almond flour for a gluten-free option.
Customization Options
Feel free to get creative with the ingredients! For a more intense chocolate flavor, consider adding an extra tablespoon of cocoa powder or using chocolate-flavored protein powder instead of oats. For those who prefer a hint of fruitiness, mix in some dried fruit like cranberries or chopped dates, which will complement the chocolate and coconut beautifully.
You can also experiment with different sweeteners. If you’re looking for a lower glycemic option, try using coconut sugar in place of honey or maple syrup. Just remember that this will affect the color and texture slightly, so be prepared for a darker and denser final product.
Troubleshooting
If your bars don't hold together as well as you'd like, this may be due to insufficient binding from the tahini or sweetener. Make sure you've thoroughly mixed your ingredients and pressed them down firmly into the pan. If they still seem crumbly after chilling, try adding a tablespoon of water and mixing it in well before refrigerating again.
On the other hand, if your bars turn out too sticky, it might be because your tahini was too runny or you added too much sweetener. A quick fix would be to sprinkle in some more oats or shredded coconut to absorb excess moisture. Adjust a little at a time and mix until you reach your desired consistency.
Questions About Recipes
→ Can I use almond butter instead of tahini?
Yes, almond butter can be used as a substitute for tahini, although it will change the flavor profile slightly.
→ How should I store these bars?
Store the bars in an airtight container in the refrigerator for up to one week.
→ Can I freeze these bars?
Absolutely! These bars freeze well. Just wrap them individually in plastic wrap and store in a freezer-safe container.
→ What can I use instead of honey?
Maple syrup or agave syrup can be used as a vegan alternative to honey.
Chocolate Coconut Tahini Bars
I have always loved the magical combination of chocolate and coconut, and these Chocolate Coconut Tahini Bars bring that flavor to life in the most delightful way. Creating them at home is a breeze; I enjoy the creamy richness of tahini paired with the sweetness of coconut, which results in a delicious treat that’s perfect for snacking or sharing. With just a few simple ingredients, I can whip up these bars in no time, making them a go-to when I need a quick pick-me-up or a unique dessert for gatherings.
What You'll Need
For the Bars
- 1 cup tahini
- 1/2 cup honey or maple syrup
- 1/2 cup cocoa powder
- 1 cup shredded coconut
- 1/2 cup oats
- 1/4 tsp salt
- 1/4 cup dark chocolate chips
How-To Steps
In a large mixing bowl, combine tahini, honey (or maple syrup), and cocoa powder. Mix well until smooth. Then, fold in the shredded coconut, oats, and salt until everything is combined.
Stir in the dark chocolate chips, ensuring they are evenly distributed throughout the mixture.
Line an 8x8 inch pan with parchment paper. Pour the mixture into the pan and press it down firmly to create an even layer.
Refrigerate the mixture for at least 1 hour to set. Once set, lift the bars out of the pan using the parchment paper, slice into 12 pieces, and enjoy!
Extra Tips
- For an extra layer of flavor, consider adding a sprinkle of sea salt on top before refrigerating. You can also substitute the oats with almond flour for a gluten-free option.
Nutritional Breakdown (Per Serving)
- Calories: 240 kcal
- Total Fat: 16g
- Saturated Fat: 3g
- Cholesterol: 0mg
- Sodium: 70mg
- Total Carbohydrates: 22g
- Dietary Fiber: 3g
- Sugars: 10g
- Protein: 5g